0
Skip to Content
Nutrition Nicki
Home
About Me
Recipes
Contact
Work with Me
Products
Nutrition Nicki
Home
About Me
Recipes
Contact
Work with Me
Products
Home
About Me
Recipes
Contact
Work with Me
Products

Recipes

Not looking for a specific meal? Scroll down for the full recipe catalog for inspiration!

Search by Category
  • Dairy-free
  • Gluten-free
  • No-bake
  • Nut-free
  • Sugar-free
  • Vegan
Banana pecan pancakes 2.jpg

Breakfast

Mackerel bowl.jpg

Bowls

Spicy salmon w: bok choy.jpeg

Mains

Parsnip chips.jpeg

Snacks & Sides

Chocolate brownie loaf.jpeg

Desserts

IMG_8483_jpg.jpg

Drinks


All Recipes

Search by Category
  • Dairy-free
  • Gluten-free
  • No-bake
  • Nut-free
  • Sugar-free
  • Vegan

Nicki Parlitsis, RD, LDN, CPT

Registered Dietitian and Certified Personal Trainer based in New York, NY (working virtually!)

Copyright 2025 Nicki Parlitsis

 

Get in Touch

Email
Instagram